Quadriceps Pain Relief with Shockwave Therapy | Fast Recovery & Muscle Pain Treatment #painrelief

Cervical Pain Relief with Shockwave Therapy | Neck Pain Treatment Physiotherapy Session #painrelief

What Did Shockwave Do? Sunstorm & Starscream Clash

When a volcano erupts metres away, do you run or stay? A group of hikers faced that exact decision when an active volcano on Indonesia’s Halmahera Island suddenly erupted on Apr 6. As a column of ash and debris rose in front of them from Mount Dukono, some tried to descend — but an experienced guide told them to stay put. In the comments of a TikTok video of the incident, the poster later explained why having a local guide on such treks is essential. #mountdukono #indonesia #indonesianews

What happened in less than 24hrs? - Samar Earthquake - Third LPA formed (94w) - Mayon Volcano pyroclastic flow - Kanlaon Volcano ash emission - Second LPA (93w) became tropical depression #earthquake #volcanoeruption #mayonvolcano #kanlaonvolcano #caloyph