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Perfect your defensive end stance🔥🏈 #fyp #football #dend #dline #5starfootballpackage
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FIFA Training Centre on Instagram: "This exercise from Costa Rica’s Women’s National Team reinforces defensive principles with practical application to real-game scenarios. The drill simulates a striker pressing a centre-back who receives a pass in two separate scenarios. Organisation 🟡 Mark out three 15x15m exercise areas parallel to one another. 🟡 Place 2 mini-goals at one end of each exercise area. 🟡 Split the players into 2 teams (pinks and reds). 🟡 Place 3 pink players at one end of the
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How to get a PERFECT stance as an Edge Rusher or Defensive End in a 2 Point👀🏈 Grab a 5⭐️ Football Package LB or DE Edition for ALL the BEST Drills, workouts, nutrition, recruiting, and MORE 🔥 $50 off this weekend only! . . . . #football #FB #footballcoach #footballdrills #footballworkout #d1 #d1football #hsfb #d1FB #5starfootball #5starfootballpackage #linebacker #d1LB #d1linebacker #linebackerdrills #edgerush #sack #dend #dline #fyp
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