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MELT Method on Instagram: "This fascia-forward session blends care for face, hands, hips, and core. Use shear techniques to ease jaw, temple, and forearm tension, then restore hip balance and strength with side-lying patterns. Finish with pelvic stability and reassessments that reveal how quickly fascia resets. Expect calmer nerves, lighter shoulders, and freer hips. Watch it in MELT On Demand, link in bio! #PelvicStability #HipHealth #healthyliving #selfcare"
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