I've analyzed over 40 toothpaste brands. Here are my top 2. 🦷 As a dentist, I get asked constantly: "What toothpaste should I use?" So I did the work for you - I examined the ingredient lists of 40 brands looking for the perfect combination of effective AND clean. Here are my winners: #1: HIMALAYA BOTANIQUE ANTICAVITY FLUORIDE Why it's the best: ✅ Contains fluoride - Gold standard for cavity prevention (0.22% sodium fluoride) ✅ Xylitol - Natural cavity fighter that starves bad bacteria ✅ Clean
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I've analyzed over 40 toothpaste brands. Here are my top 2. 🦷 As a d…
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🦷 Here’s why I avoid fluoride toothpaste: Fluoride, a mineral, can build up in your body over time and lead to toxic illness, much like mercury and lead. Excess fluoride can harm the kidneys, liver, and brain. Consider other ingredients like baking soda, coconut oil, and probiotics in toothpaste which are effective and have fewer potential side effects. In addition to brushing, I also recommend flossing and swishing coconut oil in your mouth for 5 minutes for optimal gum health. #toothpaste #de
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