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We have been training Iowa’s firefighters and other emergency service responders since 1923. We are home to the second-longest continually running annual state fire school in the nation.

German fighters and anti-aircraft guns took a terrifying toll. The chances of surviving a tour of duty as a bomber crew were almost nil. Murray Peden's story of his training in Canada & England, …

It provides a structured 12-week physical training plan, designed for 2–3 sessions per week. These sessions are flexible—easily adapted for both individual workouts and group training.

This 12 week program is designed for people who are looking to get into "fight shape". This program is well rounded and includes exercises to increase power, strength, cardio as well as …

Aircraft designed for training of pilots and aircrewGrob G 120TP, a trainer aircraft A trainer is a class of aircraft designed specifically to facilitate flight training of pilots and aircrews. The use …

In this comprehensive guide, we'll delve into the differences between strength and conditioning, their respective roles in a fighter's training regimen, and provide actionable guidelines to …

The Fighter Workout Plan is built for power, endurance, and explosive movement, preparing you to fight, defend, and dominate any challenge. This plan sharpens your strength, agility, and …

T-7 The future of training The T-7A Red Hawk is an all-new advanced pilot training system for the U.S. Air Force, with flexibility to evolve as technologies, missions and training needs change.

Nov 30, 2024 · Fighter strength & conditioning program—phase-by-phase periodization, key exercises, training table, and FAQs to peak on fight night.