Each joint has a normal ROM range of values, while each person has a different amount of ability to achieve it. Below are generally accepted values for a normal ROM for some individual joints as …

Special Instructions: Patient must keep arm straight. Motion is blocked by body, not a very effective test in most scenarios.

Mar 1, 2025 · These tests measure the range of motion and integrity of the infraspinatus and smaller muscles that control the external rotation of the shoulder joint. Complete each test as follows.

The average range of active shoulder flexion, abduction and external rotation was measured in a population cohort aged 20 years and over without shoulder pain and/or stiffness in order to provide …

Chart showing the normal range of motion shoulder external rotation for men and women. Chart by age and by arm.

Shoulder range of motion refers to how far the shoulder can move in different directions. The main movements at the shoulder are flexion, extension, abduction, adduction, internal and external …

Dec 14, 2025 · Shoulder External Rotation Normal shoulder ROM for External Rotation is 80–90. The primary external rotators include: The Infraspinatus, The Teres minor. The secondary external rotator …

Nov 30, 2024 · External rotation can be performed in more than one position or angle at the shoulder. It could be with the shoulder in neutral alignment, meaning the upper arm is next to your torso during …

Aug 30, 2022 · External and Internal Rotation – Stand with your back against the wall and upper arm at 90° or parallel to the ground. Rotate your arm back for external rotation, and rotate your arm forward …

Nov 6, 2024 · This blog post is a comprehensive guide on how to increase the amount of external rotation in the shoulder.