Cholesterol Levels: By age, LDL, HDL, and More - Healthline
Apr 25, 2025 · Recommended total cholesterol levels are under 200 milligrams per deciliter (mg/dL) for adults and under 170 mg/dL for children. Females typically need more HDL (good) …
Cholesterol: Understanding Levels & Numbers - Cleveland Clinic
Cholesterol Levels Your cholesterol levels show how much cholesterol is circulating in your blood. Your HDL (“good” cholesterol) is the one number you want to be high (ideally 60 to 80). Your …
What Your Cholesterol Levels Mean - American Heart Association
Feb 16, 2024 · Optimal LDL-C is at or below 100 mg/dL. Adults with LDL-C in this level have lower rates of heart disease and stroke. If you’re healthy, aim for an LDL below 100 mg/dL.
Cholesterol levels by age: Health ranges, what is high, and tips
Jun 10, 2025 · For optimal health, adults over 20 should have total cholesterol levels of less than 200 mg/dl and LDL levels of less than 100 mg/dl. Healthcare professionals recommend that …
Understanding Healthy Cholesterol Levels By Age - Verywell Health
Nov 3, 2025 · For healthy adults 19 and older, LDL should be less than 100 mg/dL, and HDL should be more than 40 mg/dL. Regular exercise and a balanced diet can help maintain …