May 20, 2024 · Intrusive thoughts are unwanted thoughts that can arise at unexpected times. Here are examples of intrusive thoughts, what causes them, and how to cope.

Apr 28, 2025 · Specific thoughts can crop up at random or in response to other situations. For example, if your parent gets ill, you might persistently worry about them dying.

May 20, 2025 · You're chopping vegetables to make dinner when suddenly, out of nowhere, a thought flashes: "What if I cut my finger off?" You don't want to hurt yourself, and the thought leaves you …

An intrusive thought is an unwelcome, involuntary thought, image, or unpleasant idea that may become an obsession, is upsetting or distressing, and can feel difficult to manage or eliminate. [2][3] When …

For example, you might identify as lesbian, but have intrusive thoughts about sex with a man. Negative thoughts about yourself are a common symptom of depression. When you’re feeling down, it’s easy …

Jun 17, 2024 · Looking to see if you're experiencing intrusive thoughts? Take a look at our comprehensive list to find out today.

Dec 7, 2025 · Intrusive thoughts are unwanted thoughts that can cause distress and emotional discomfort. Stress, hormonal changes, or mental health conditions like OCD or anxiety are common …

Dec 13, 2025 · The following examples will highlight some of the compulsions you may do and need to work on to end intrusive thoughts. People with HOCD may check themselves to ensure their sexual …

Nov 30, 2025 · We will explore the different types of intrusive thoughts, such as constant dark thoughts, sexual intrusive thoughts, and more, with relatable examples to help normalize and understand these …

Sep 7, 2025 · Almost everyone experiences a strange or unsettling thought that seems to come out of nowhere. It might be an image of accidentally shouting in a quiet room, the sudden idea of steering …