Join Insight Timer retreats where real people create real connections in real time. Experience meditation, yoga, and wellness in extraordinary locations worldwide.

Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 80+ new free guided meditations added daily, more …

Insight Timer is the top free meditation app on iOS and Android. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve …

Can't imagine my day without Insight Timer! Completely free to download and use, the library of meditations, sleep aids and music benefits millions of people daily.

Insight Timer is a global meditation app offering a vast library of guided meditations, music tracks, and talks from renowned teachers, fostering a supportive community for mindfulness and well-being.

Sep 9, 2025 · What is Insight Timer? Founded by brothers Christopher and Nicho Plowman, Insight Timer is the number one free app for Meditation, Sleep, Anxiety, and Mindfulness worldwide.

More time is spent on Insight Timer than on all other wellbeing apps, combined. With over 300,000 titles, we publish the largest ad-free library of guided meditations, music tracks and talks on earth.

Insight Timer is the top free meditation app on iOS and Android. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve …

More time is spent meditating with our Timer than anywhere else. Customize your routine and drift away.

Discover transformative Retreats led by Insight Timer's best teachers. Reconnect, recharge, and return renewed. Meditation is something everyone can do. Practicing can help improve your health and …