If you've ever stood on a scale at the doctor's office only to be told your health status based on a single number, you're ...

Problem is, smartphones and tablets emit “blue light,” which can suppress these natural hormones that promote sleep. Blue ...

Natural cycles, a birth control and fertility app, is now offering a Whoop-style band to take temperature measurements in ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: ADHD and menopause symptoms can overlap, and one ...

As light levels fall in the evening, melatonin rises, preparing the body for sleep.” This suggests that with the right ...

Famed biohacker Bryan Johnson and his Blueprint team devised this measure of harmful plastic particles in your blood.

Muteti watches his wife, Wambui, unravel under fertility pressure. When devotion turns dangerous, he must choose her life ...

As we head into the new year, many consumers are moving away from the familiar cycle of December overindulgence followed by ...

Many Britons suffer dopamine-overload from social media scrolling and smartphones. A new podcast and book explain why boredom ...

XRP sentiment hits extreme fear at 24 while institutional ETFs accumulated $424M in December alone, and $1.3 billion in 50 days. Machine learning models achieve 70-91% accuracy predicting crypto moves ...

NMIXX has won their tenth music show trophy for “Blue Valentine”! KBS 2TV’s “Music Bank” did not air a new episode on January 2, but the music show still announced this week’s winner on its official ...