A smart rule of thumb for preserving muscle is losing about 0.5 to one per cent of your body weight per week. For a 200-pound person, that’s roughly one to two pounds weekly. It’s not flashy, and it ...
Australian Associated Press on MSN

Kiwis 'blown away' they've been blamed for SailGP crash

Skipper Peter Burling is incredulous umpires have blamed New Zealand for the horror crash that ended the Kiwis' Perth SailGP ...