The instructor of a water aerobics class in Baltimore calls the non-traditional workout "Big Energy," and attendees say it is ...

Lap after lap can get quiet, repetitive, and honestly a little boring. The Zygo Z2 Waterproof Headphones are built to change that, letting you bring music, podcasts, and guided workouts into the pool.

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

The trial of a Texas police officer charged in the halting law enforcement response to the 2022 attack on Robb Elementary in ...

Lack of time is often the main reason people don’t exercise regularly. But a type of interval workout recently popularised by ...

When it comes to preventing dogs from going into pools, experts suggest training dogs to avoid pools unless given permission ...

MAB Academy opens Sepang simulator facility with six flight simulators and Malaysia's first water survival training pool ...

Sophie Turner reveals shocking 8-hour daily training for Lara Croft role in "Tomb Raider" film, admitting she's never worked ...

An annual early-January tradition, the Northwestern/UChicago dual meet serves as a tune-up meet for both teams entering ...

I took my playboat to the pool for a freestyle session and went all in on vertical moves and fast spins. In this clip you can ...

Indoor training has its place, but the greatest gains this off-season lie outdoors, where cold winds, muddy trails and icy ...

Many businesses say they're suffering from labor shortages, but what are their management practices and what measures could ...