There’s this idea that something happens in the human brain when we turn 25. Suddenly, we can rent a car without fees. Make ...

New research published in the journal Sleep Health has found that sleep fragmentation, which refers to the amount of time ...

Older adults may find learning new languages challenging, but recent research shows the effort itself provides significant ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

New research suggests that a person’s overall physical and mental abilities, known as intrinsic capacity, may help predict ...

Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that ...

A common character trait millions of people expertience every day could be a red flag sign of Attention Deficit Hyperactivity ...

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Vail Health is increasing its support for the nonprofit Caregiver Connections in 2026 to allow the organization to offer more intentional care for Eagle County seniors. Eagle County has the ...

Ashley Wong, PharmD, is an experienced pharmacist and medical writer who translates medical and drug information into easily digestible language. Effect on memory: Benzodiazepines are known to affect ...