A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend walking on a daily basis to prevent it.

The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without stressing the lumbar discs. 'The McGill Curl-Up teaches the core to brace without ...

If you’ve ever experienced back pain, you probably won’t be surprise to hear it’s one of the most common reasons people seek medical help or miss work. Back pain is also the number one cause of ...

January is one of the busiest months of the year for gyms, as people return to exercise after weeks or months of reduced ...

Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to health care.

Low back pain is one of those problems that can sneak into daily life and refuse to leave. It can make it harder to work, sleep, or even sit through a meal.

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.

Whether it’s a pain in the neck, hands or elsewhere, workplace ergonomics programs must address risks and improper behavior ...

How back pain treatment and knee pain treatment are changing daily life for local patients seeking physical therapy and ...