When I ask Maya Jama which three exercises have made the biggest difference to her strength and fitness, she doesn’t hesitate ...

Here’s a question to munch on: if kale was a movement, what would it be? The leafy green has earned the title of “super food” ...

Bo Bichette is expected to be the Mets' third baseman in 2026 after signing a three-year deal worth $126 million.

Joe Shields was appointed in 2022 as "co-director of recruitment and talent". Two years later Sam Jewell came from Brighton ...

Intel’s PadhAI Ka Future shows how safe, learning-ready laptops can transform student outcomes with purpose-driven edtech.

For fifteen years I have been devoted to the sport, but can still barely tackle or shoot. I decided to get a coach and give him the challenge of a lifetime ...

It's no wonder many people confuse yoga and stretching. On the surface, they have a ton in common. Both yoga and stretching ...

Consumer Reports uncovers which popular supplements actually meet strict safety standards for heavy metals, providing a ...

Sadly, consumers don't seem to mind that Chinese firms are accused of stealing US designs, as long as the price is right.

Residents of Gladwyne, Pennsylvania, are pushing back after a billionaire quietly bought up much of the town's commercial ...

As the UK struggles to sleep, many of us are turning to sleep teas and functional brews. But with active doses often low, is ...