Protein needs aren’t one-size-fits-all. Here’s how body weight, age and activity level factor into the new dietary guidelines ...

Virginia State Police are investigating a hit-and-run that happened Monday afternoon on Interstate 95 in Henrico County.

Try any of these 10 vertical gardening methods to get your garden growing up! This saves space and helps increase your harvest.

The Lebanon Valley Java Journey coffee trail is set to make a return for its seventh year, giving residents and visitors a ...

Want to be a better, more considerate gardener? Browse our suggested list of New Year Resolutions, and see what you could do ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Here are just some of the times that vegan athletes of all disciplines and abilities crushed their goals in 2025 ...

There's nothing quite like stepping into your garden just to find it alive with color and hummingbirds and butterflies buzz from plant to plant. These eye-catching animals give life to your garden, ...

Many vegetable plants are annuals, meaning they need to be replanted every year. However, one gardener has revealed a potential way to get your runner beans to come back year after year. In one clip, ...

Lola Beans, the drive-thru franchise serving coffee, infused sodas, and plant-based energy drinks, has signed a 15-unit development agreement with Kirk and Coleen Jeter. The husband-and-wife team, who ...

The Bean New Deal would require state-operated dining halls and cafeterias to offer at least one plant-based protein source at every meal they serve. It would also require culinary arts programs at ...