The McLean County Behavioral Health Coordination experienced a rollercoaster of emotions when a $501,000 federal grant was ...

Join us behind-the-scenes as Tim Tszyu gears up for his highly anticipated bout against Thurman. Witness Tszyu's intense training camp where he showcases his impressive fancy footwork during a jump ...

Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

Lack of time is often the main reason people don’t exercise regularly. But a type of interval workout recently popularised by ...

Chloe Padilla and 39 other East Tennessee young professionals were honored in Knoxville as they joined Knox News' 40 Under 40 ...