Learn about self-enhancement, a bias by which individuals overvalue their own successes. Discover its implications, examples, ...

Self-compassion's energy extends outward, seeing your past self from today's perspective, while self-pity is backward-looking ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

Here are four signs that you may be missing out on self-compassion, and what science says about how to change that.

Rebecca Newberger Goldstein argues that a good life is one that seeks to create order out of a natural state of chaos.

SELF-ACCEPTANCE IS A complicated, ongoing journey that can be as demanding as it is gratifying. It involves many ...

A thoughtful guide to ten self-help books that help teenagers build confidence, manage anxiety, understand emotions, and grow ...

Patterns that look self-defeating often have a deeper logic, according to a new psychological analysis by Charlie ...

Classic novels reveal harder truths than advice books, showing how ordinary lives hold meaning, regret, endurance, and wisdom ...

If you’re a business owner or have other types of taxable income, you may need to make quarterly estimated payments in order ...

In an age of increasing urban challenges, personal safety is a concern that grows more complex by the day. Attorney Andrew F.

Why do some people doubt themselves more over time while others gain confidence? There are two brain mechanisms behind ...