Feeling defined by roles and expectations? Letting go of fixed identities can free your mind, creativity, and relationships.

Former Grange Hill actor, John Alford, has been sentenced to eight and a half years in prison for sexually abusing two ...

Despite growing awareness, many clinicians remain reluctant to screen for trauma, according to Dr Melinyshyn. Concerns like ...

A wider public conversation has arisen over whether it's time for a shift in how we think about categories of autism, amid ...

After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven ...