The best images from today's recovery session at the City Football Academy...Pep Guardiola’s men were back in the gym ...

Anthony Joshua, the British former heavyweight champion, has returned to the boxing gym following a tragic car accident in ...

Ultimately, prioritizing rest and recovery ensures long-term muscle growth, better performance, and fewer injuries. By ...

Training hard is essential for progress, but relentless intensity without smart breaks can sabotage results. Deload weeks ...

Now how exactly do your drinking habits influence your running? Through our reporting, learn how some crucial aspects of your ...

Rather than focusing on raw motivation or generic advice, Google emphasised Gemini’s ability to generate customised training ...

In his first media availability since tearing his ACL and LCL, Kansas City Chiefs QB Patrick Mahomes sent a clear message on ...

Mr. Olympia Danny Hester joins NF1 to advance science-backed training, recovery, and gut health through RESET and the NF1 performance platform. Training doesn’t stop working—you just need the right ...

This is high-end recovery gear that's worthy of professional athletes. It's a lot easier to stick to your resolutions when ...

Brian Le Gette, Founder and CEO of Ammortal, made a big bet that red-light therapy could attract big spenders.

The Milwaukee Rescue Mission's plan to build a men's residential addiction recovery center in New Berlin has sparked debate ...

Instead of panic-signing up for the cheapest gym membership you can find, or downloading one of those exxy personalised ...