Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear ...

Scientists are searching for therapeutics that mimic the life-extending benefits of caloric restriction, exercise, and a good ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

Primary General President Susan H. Porter and her counselors — Sister Amy A. Wright, first counselor, and Sister Tracy Y. Browning, second counselor — issued the invitation on Jan. 9. “We hope this ...