Fitness Pro Superhuman Troy performs a V taper and monster biceps workout to build a wide back and thick arms.

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Chair exercises for seniors that test strength at 65. Includes trainer-backed coaching and form tips for safer results.

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...

One look at the punishing fitness routine Taylor Swift endured to prep for the Eras Tour and it’s easy to see why she’d be ready to shake it off for good. “I’ve never worked out this much in my life, ...

Harris Teeter is opening a new grocery store in Clemson at the former BILO location. The previous BILO store closed in 2018 after its parent company filed for bankruptcy. Construction on the new ...

Harris Teeter will open a new store just minutes from Clemson University. The popular grocery chain will come with a gas station, a pharmacy and a Starbucks. It's the company’s first store in Clemson ...

Matthews-based Harris Teeter has 58 stores in the Charlotte region and is the No. 2 grocer by market share behind Walmart. Catherine Muccigrosso Observer file photo Harris Teeter is expanding its ...

Before entering the jungle, Vogue Williams, 40, told her sister on their joint podcast Vogue & Amber that she intended to keep up her fitness while in camp. ‘I can't lose this ass that's taken so long ...

Harris Teeter is returning to Jacksonville with a new store planned for the East Arlington area. The store will hire between 100 and 200 employees and feature a Starbucks, fuel center and a wine and ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min The supermarket chain shuttered ...