Corgis have mixed feelings about swimming. Some love it, while others hate it. In fact, their short legs and long bodies make ...
A comprehensive guide from beyondMD shows how moderate aerobic work, strength training, and daily movement support ...
The Spartans swim team had a busy week competing in two swim meets in three days. They travelled to Wichita for the Campus ...
A school record at John Marshall was broken Friday during the OVAC swim tournament. Dalton Brown of John Marshall High School ...
The smallest improvements in power and streamline off the block can make an enormous difference in sprint swimming.
Olympic gold medalist Katie Ledecky dove into her intense training and nutrition plan (6 a.m. workouts! So many eggs!) as well as her thoughts on LA 2028 in an exclusive interview with E! News.
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