After resuming the 2025-26 campaign this past weekend in a 197-102 win versus Buffalo (Jan. 17), graduate student Grace Walker has been ...

Warm up with a 10-minute tread without using your hands (as much as possible). No grabbing the edge of the pool, but when you start to sink, use your arms to keep you on the surface. But once you have ...

Once a form of escape, scuba diving has evolved quietly, globally into a cultural language—one that speaks of discipline, ...