Prepare for your marathon with these diet tips: plan meals, consume carbohydrates, and stay hydrated. These steps will ...

The CBSE Class 12 Chemistry Board Exam is scheduled to be held on February 28, 2026. With just one month left for the examination, the final 30 days become extremely crucial for students aiming to ...

"Being physically active can help you perform the same as someone up to five years younger than you," says one expert.

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Social media users were divided over the viral post, with one saying, tips are "a reward for kind service, not their paycheck.” ...

The FCC's partial grant lets SpaceX operate 7,500 more satellites, for a total of over 19,000 in Earth's orbit, and use even ...

A proposed 355-home single-family subdivision in Hampstead won approval from the Pender County Planning Board in a 5–2 vote ...

The local Chamber of Commerce opposed the pause. Supporters said it would allow time for research amid energy and water use ...

Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...

A beginner-friendly introduction to running, designed to help new runners build consistency and confidence through gradual, ...

Creating meaning in life is a primary motivation for living and can help to strengthen resilience, well-being, and ...

The goal is to support students in achieving their academic goals and to reduce unnecessary stressors to help them thrive in ...