Cold milk vs warm milk Digestion benefits depend more on comfort and timing than nutrition Read ahead to know how to choose ...

According to Alex, consuming empty calories, or munching throughout the day, derails the efforts to get a toned tummy.  | Health ...

"I'm a whole new person." Read Molly's inspiring success story about ESG, a minimally invasive weight loss solution from ...

Here are simple, science-backed strategies that help regulate stress and restore a sense of control, even on your worst days.

Get latest news, Article video and Photos on Explore latest health updates, news, information from TheHealthSite.com ...

Hugh Pym revamped his diet after a test suggested his gut health appeared to look five years older than he was ...

Nearly half a million Americans visit the emergency room (ER) each year with a fast-spreading stomach bug called norovirus.