Working on improving your ability to balance is important because it reduces the risk of fall-related injuries—with about 1 million fall-related hospitalizations occurring in older adults in the US ...

He identified a two-step process to determining whether or not to buy stocks that's easy to understand but hard to execute.

Ethereum trades above $3,000, yet declining whale participation and strong overhead supply make a $4,000 rally difficult.

Less than 25% of us do the recommended amount of exercise. So Hattie Garlick is getting fit (enough). And she needs YOU!

If you feel comfortable with a first date and you’re hitting it off, and — most importantly — there is full consent from both parties, then there’s absolutely no shame in having sex on a first date.” ...

Dec 18 (Reuters) - Citigroup took another step toward fixing its longstanding compliance problems, announcing on Thursday that a U.S. bank regulator had removed part of a sweeping punishment requiring ...

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Longevity was the ultimate health buzzword of this year, but while many conversations centred around expensive and complicated biohacks and treatments, experts are flagging that the key to healthy ...

Exercise A personal trainer says you should prioritize these three things in your 40s to stay healthy and active into old age Strength Workouts This trainer specializes in helping women over 40 build ...

After reaching 55, most men worry about their strength taking a nosedive. Not because they’re weak (“old man strength” is for real), but because it’s a natural age where you start noticing small ...

Having some of the best balance exercises in your next workout could be the key to longevity, research suggests. While strength training and mobility exercises have their benefits, this is perhaps one ...