Step aerobics is a low-impact cardio workout that uses a raised platform. It helps improve cardiovascular health and tones ...

Building leg power is essential for athletes and fitness enthusiasts alike. Two popular methods to achieve this are step ...

Our legs not only carry our body weight; they are actually a measure of our overall health and longevity. For women, building ...

The round for Hapana, founded in 2014, was led by veteran Sydney asset manager Microequities, with follo-on from OIF Ventures ...

Yeh Rishta Kya Kehlata Hai actor Rohit Purohit recently shared his fitness experiences with his fans, and this act encouraged ...

Anchored by the theme “Welcome to Your Future Smart Home Gym,” the booth reimagined what a CES fitness showcase could be.

Young Indians are not just tech-savvy, they are shaping the future of fitness. According to the boAt Crest Data Trend 2025 ...

GYM can be great for helping you achieve your 2026 fitness goals – but if you’re new to the health scene, it can also be ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Wearable health devices now track heart health, stress, glucose, fertility, and sleep, turning smart wearables into everyday ...

The boAt Crest 2025 report shows Gen Z driving AI-powered fitness adoption in India, with young users logging record steps, ...

Strava is progressing its initial public offering (IPO) of shares, according to Reuters. Originally reported by business news ...