What sets two-step dancing apart from other activities is how it brings people together. When Bryan Walding and his wife got ...

So, dig out those leg warmers and check out this guide to the hottest workout on the block right now. And while we have you, ...

STRICTLY has now finished and wow, what a series that was. The sheer brilliance of Karen and Carlos was so inspirational, and ...

Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

Over the past century, the region has attracted pioneering artists who strived for innovation, accessibility and diversity in ...

As you step into the New Year, think of it as an opportunity to renew—not restart. Build on the foundation you’ve already ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

The water aerobics class is held inside a Baltimore pool at Digital Harbor High School. The class is breaking stereotypes ...

From river dyeing and downtown parades to neighborhood festivals and bar crawls, here are the best ways to celebrate St.

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

My doctor explained that in order to heal and reduce my chances of another injury, I also needed to gain strength and improve ...

While both Labs tend to have the same coat colors, English Labs have thicker necks, barrel-like chests and an "otter tail", ...