You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

After Chelsea's hard-fought Carabao Cup win in Cardiff on Tuesday, Enzo Maresca went to applaud the travelling support. They responded by singing the Italian's name. At most clubs, there would be ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Regular resistance training that engages ...

These are my favorite stability ball exercises for building core strength and stability. The stability ball, also known as the "swiss ball" in the US, is such a common piece of exercise equipment that ...

Enbridge’s Q3 earnings rose from C$4.2 billion to C$4.27 billion, or 1.6%, primarily driven by higher results in gas transmission and distribution and storage and renewable power generation as an ...

An economist with super-hero vision might stand in New Delhi, gaze in every direction and see turmoil. In Nepal, India’s neighbour to the north-east, “Gen Z” protests erupted earlier this year over ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Ankle strengthening exercises ...

People hit the court for the 9th annual "Together We Ball" at Southern Methodist University Sunday. Pastors, North Texas law enforcement and kids will come together for a community-wide day of ...

Denver city planners are moving forward on a proposal to build a bridge over Speer Boulevard that would connect downtown to Ball Arena and future development around it. A concept plan submitted ...

BROOKLYN BRIDGE — MULTIPLE PEOPLE were seen climbing on the Brooklyn Bridge on Tuesday, with some standing atop a tower and others moving along the support cables, PIX11 reported. “We are aware of ...