Look to legumes, tofu, tempeh, mushrooms, nuts, and a garden of fresh produce to cook up hearty, satiating plant-based meals ...

A 139-year-old letter written and signed by legendary playwright Oscar Wilde argues that 'Brussels sprouts make people ...

Sprouted moong dal salad is a winter-friendly lunch that supports digestion, reduces bloating, and provides light protein ...

My air fryer salad recipe is a fun, satisfying way to eat more vegetables. Simply air fry your veggies until tender crisp, ...

During early germination, water uptake activates metabolic pathways that stimulate the production of hydrolytic enzymes like ...

Weight loss in 2026 looks nothing like weight loss in 2016. Its not about punishment or restriction. Its about small, ...

About one in eight Americans have tried GLP-1 drugs like Mounjaro, Zepbound and Ozempic — and they’ve shrunken appetites so ...

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

Myriad plant-based foods are rich in protein, making it easy (and delicious) to diversify your plate. But what are the top ...

As per a study published by the National Library of Medicine, titled Edible Plant Sprouts: Health Benefits, Trends, and Opportunities for Novel Exploration, sprouts can improve insulin function, ...

Sprouts Farmers Market is upgraded to "Buy" after a 35% YTD decline and de-risked valuation. SFM faces near-term macro headwinds, but long-term tailwinds in healthy eating and margin expansion remain ...