The Healthy @Reader's Digest on MSN
13 sneaky causes of B12 deficiency
A vitamin B12 deficiency, whether because you're not getting enough B12 or aren't absorbing it well, can cause symptoms like ...
Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.
Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.
Q I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce ...
Q: I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce ...
Comprehensive Analysis Examines Liposomal NMN Delivery, Dosage Research Context, Third-Party Verification Standards, and What ...
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What really happens if you drink sauf water every day: Benefits, preparation and intake guidelines
Sauf water, prepared by soaking fennel seeds in water for several hours or overnight, has gradually made its way from being a ...
The winter vomiting bug is a term that strikes fear into the hearts of many people during the winter months. This ...
Diets, Food Health Benefits, Diseases, Therapy Share and Cite: Menkovska, M. and Raza, S. (2025) Human Gut Microbiome in ...
The gut microbiome is intimately linked to human health and weight. Differences in the gut microbiome—the bacteria and fungi ...
Alcohol can irritate the intestines and cause diarrhea. The type and amount of alcohol you drink can increase your risk of diarrhea. People with bowel diseases may have worse reactions to alcohol.
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