Jelly Roll's wife Bunnie Xo said she's watching the country singer "fall in love with himself" again after losing 200 pounds ...

If you have a naturally lean body, your workout regimen should be apt. It can't be modelled on someone with a heavy build ...

A mum-of-three says she made two changes to help her lose 6st and transform her lif e. Eleanor Brown, 24, lost 8lbs in her first week, which she says was "life-changing".

The Vivoactive 6 is our favorite Garmin watch. With 80 workout modes, 11-day battery life, and a sleek display, it's perfect ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

DALLAS (AP) — A 21-year-old Texas man who authorities say provided bomb materials and money to people he believed were affiliated with the Islamic State group has been federally charged with ...

Manchester City manager Pep Guardiola has confirmed three absentees from Saturday afternoon’s tricky contest against ...

Manchester City manager Pep Guardiola has confirmed three absentees from Saturday afternoon’s tricky contest against ...

While it isn’t possible to spot-treat fat through exercise, certain moves can help strengthen your core and create a more defined waistline. One simple but effective option focuses on engaging the ...

Keeping a strong core has many benefits. It helps improve posture and stability, reduces back pain and prevents injury. Your core is made up of many different muscles, including the abdominals and ...

Staying Slim: What’s More Effective, Exercise or Healthy Eating? By Ernie Mundell HealthDay ReporterMONDAY, Nov. 24, 2025 (HealthDay News) — When it comes to warding off excess fat, boosting exercise ...

Weight gain often comes with age, but new research shows a combo of improved diet and exercise may work best to prevent it In a seven-year study, this dual approach worked better than focusing on diet ...