Experience deep relaxation with this 30-minute meditation video featuring soothing 'Om' chants, calming visuals, and ambient ...

Experience a tranquil journey through calming visuals of intricate dream catchers in this immersive meditation video.

Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...

If you find it hard to focus after a wakeful night, it’s because your brain is busy trying to catch up on crucial ...

AMOLED smartwatches offer sharper colours, better contrast and improved outdoor visibility, making daily health tracking, ...

Some animals can sleep with just half their brain at a time. Understanding this phenomenon can help us learn more about human ...

Visual noise is the clutter your eyes trip over before your brain has even started the day, and it quietly ramps up stress, distraction, and fatigue. Research on home environments shows that what you ...

Minecraft isn't just one of the best building games around, it's also one of the best-looking ones. Stick with me on this; while Minecraft's blocky, voxel visuals aren't exactly a revolution of ...

Staying awake for 24 hours can impair your cognitive function, similar to being over the DUI limit. Your risk of heart disease, depression, and obesity increases if you have chronic sleep deprivation.

Introduction: Vision is the most critical sensory perception in humans, however, total sleep deprivation (TSD) impairs visuospatial cognitive abilities. While evidence suggests that the brain actively ...

Sleep bradycardia is a slow heart rate during sleep. It may be a natural, healthy sleep response or a sign of an underlying health issue. Most healthy adults have a heart rate between 60 and 100 beats ...

Objective: To examine the association between visual acuity (VA), sleep quality, and sleep duration among Chinese adults. Subjects/Methods: Data were derived from the Fushun Diabetic Retinopathy ...