AI can use sleep data from a single night to identify patterns linked to disease risk years before symptoms appear.

About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...

Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The ...

Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own ...

Sleep and satisfaction with social support mediated the relationship between adverse childhood experiences and depressive ...

AI system predicts risk for 130 diseases from one night's sleep with up to 85% accuracy. Sleep patterns show hidden health ...

Back pain predicted lower sleep quality six years later in men 65 and older, according to a new study led by Penn State researchers.

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for sleep, Dr. Varga said. Doing something relaxing during that hour, such as ...

Five simple steps could help keep your brain “younger”, according to a new study. The findings suggest that sticking to these ...

People were classed as high risk if they scored 2 or more based on factors such as snoring, daytime sleepiness, someone witnessing pauses in breathing during sleep, or having high blood pressure.

Middle-aged and older adults at high risk for obstructive sleep apnea are more likely to have or develop mental health disorders than low-risk peers.