If you have a deviated septum, chronic congestion, allergies or just a gnarly winter cold, you may know firsthand how hard it ...
Abstract: Sleep apnea is a widespread sleep disorder with life threatening conditions like cardiovascular diseases as well as cognitive impairments. Given that accurate classification of its types ...
As millions prepare to set New Year's resolutions centered on "eating clean" and "getting fit," new research suggests these habits could also benefit your pillow time. An American Academy of Sleep ...
Abstract: Obstructive sleep apnea(OSA) severity is currently assessed clinically using the apnea-hypopnea index (AHI), which is inconsistently associated with short- and long-term outcomes.
Part two of the alligator pond build focuses on the system doing the most critical work behind the scenes. The bog filter is designed to clean water naturally while supporting plant life that ...
Sleeping on the left side can help align the spine and reduce acid reflux. Back sleeping keeps the spine aligned but may worsen sleep apnea and snoring. Right-sided sleeping may improve heart health ...