Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...

This quick Tree Pose (Vrksasana) tutorial is the must-watch for anyone over 40 looking for better balance and stability.

Scientists also assessed about 400 coffee cups and found that PE-coated paper cups released fewer microplastic particles than ...

HikerBabes is a global community of female hikers, born from a 2017 Instagram challenge started by founder Monique Redmon.

The Ultimate 60-Second Pose for Strength & Balance Over 40 🔥 Welcome to your quick guide on mastering Warrior I pose (Virabhadrasana I)! If you're over 40 and looking to build strong legs, improve ...

The Supreme Court is hearing landmark cases on transgender athletes in women's sports as justices question Idaho and West ...

Elon Musk’s X is trying to stop people using its AI chatbot Grok to undress women amid intensifying outrage and legal ...

When she was just four years old, North Dakota native Makaila Anderson put on ice skates for the very first time, and it was ...

Currently, the nation faces an affordability crisis, and artificial intelligence poses new threats to jobs. These factors ...

As AI-generated sexual imagery spreads on social platforms, teens face mixed messages about consent. Developmental science ...

A 58-year-old woman has been arrested for allegedly posing as an immigration attorney and taking thousands of dollars from ...

Social media fitness culture can be very damaging, especially for women. Unqualified fitness influencers often give harmful ...