While it isn’t possible to spot-treat fat through exercise, certain moves can help strengthen your core and create a more defined waistline. One simple but effective option focuses on engaging the ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

RUSTON, La. (AP) AJ Bates' 26 points helped Louisiana Tech defeat Alcorn State 83-58 on Saturday. Bates also contributed six assists for the Bulldogs (4-2). Sir Issac Herron scored 12 points while ...

Eye pokes are an issue that has plagued MMA since the UFC was launched in 1993. Tom Aspinall was the latest victim of the egregious foul during the UFC 321 main event. Ciryl Gane‘s double eye poke ...

The school year is well underway for children. They are settling in with new teachers, new friends, and new experiences. But for some students, an old problem will creep into their lives — vision ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. To generate your maximum power, you’ve got to know how to properly shift your ...

After years of surging violence, Baltimore’s top prosecutor says the tide is finally turning — because his office is taking repeat violent offenders off the streets. "We had to let the criminal ...

Bates (groin) has been ruled out for Sunday's game at Atlanta, Nicki Jhabvala of The Washington Post reports. Bates hasn't practiced the past two weeks and will now miss a second straight game. Ben ...

Soft Glam Eye Makeup Look for Everyday Wear or Special Occasion. Products Used: - Colourpop Cosmetics Bon Voyage Eyeshadow Palette - Maybelline Studio Gel Eyeliner - ABH Liquid Eyeliner - Samer ...

If you’ve ever watched tour pros on the range, you’ve probably noticed a crucial part of their pre-round routine: a proper warm-up. These key moves often help to boost their mobility, rotation and ...