Most mobility exercises and resistance training is done to strengthen the muscles of the upper back and shoulders. The big benefit of these is to prevent sprains, pulls and inflammations. Meanwhile, ...

Tampa Bay Buccaneers quarterback Baker Mayfield suffered a low grade left shoulder sprain in Sunday night’s loss to the Los Angeles Rams, an MRI on Monday revealed, NFL Network Insider Ian Rapoport ...

While Buccaneers quarterback Baker Mayfield still needs to receive results from an MRI on his left shoulder, there is more information on the status of his injury. According to ESPN’s Adam Schefter, ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Regular resistance training that engages ...

Rick Stroud is a sports reporter covering the Tampa Bay Buccaneers. Reach him at [email protected]. Anyone can view a sampling of recent comments, but you must be a Times subscriber to contribute.

Green Bay Packers quarterback Jordan Love is playing through a painful AC joint sprain in his left shoulder after suffering the injury on a collision last week in New York, according to Ian Rapoport ...

Joe Flacco turned back the clock and turned in a 300-yard, three-touchdown "Thursday Night Football" performance during a Week 7 win over the Pittsburgh Steelers, only nine days after the Cincinnati ...

Experiencing persistent pain in both your shoulder and knee on the same side of your body can be perplexing. While these joints are anatomically distant and function independently, simultaneous ...

When your shoulder suddenly feels stiff and sore, it’s easy to assume you slept funny, or sat a little too long (and too stressed) at your computer, or went a little too hard on those overhead presses ...

Jenna Bush Hager's Rare Family Update Has 'Today' Fans Bombarding Her on Instagram Bear attack in Florida caught on doorbell camera, watch the video Exploring the Secret US Government Town with No ...

This week, we are going to discuss AC joint separation of the shoulder—a specific injury that occurs when pressure is applied to the shoulder from top to bottom, such as landing on the shoulder or ...

When your shoulders feel stiff, stretching might seem like the obvious answer. But in many cases, stretching is just a temporary fix rather than a real solution — and when it comes to the shoulders, ...