Sudden cardiac arrest remains the top non-traumatic cause of death for young U.S. service members, with rates reaching as ...

Vote once a day, every day, for your favorite National Moving Company. Voting ends February 4, 2026. The 10 winners will be ...

If your New Year’s training goals need a nudge, or a full-on shove, Zwift is once again rolling out its biggest annual event.

Destination race on your mind? It doesn't have to be a marathon! Plan your next trip around one of these iconic, less-than-10 ...

Pre-qualified for the Milano Cortina Olympic team in all of his individual races, Stolz opted not to compete in the 1,500 ...

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

A mile doesn't sound like much — until you run it nearly 50 times, climbing the same brutal Tennessee hill again and again through daylight, darkness and dropping temperatures. Earlier this month, ...

AI is everywhere, but just how useful is it for triathletes? Charlie Allenby puts one of the latest AI-based training tools ...

When seven distance runners from Anaheim High waiting to cross a street near campus were struck by a car on Wednesday driven by a suspected drunk driver, it once again brought into focus the dangers ...

Background: While traditional resistance training has been widely used in distance running training, the effects of complex training combining heavy resistance and plyometric exercises on adolescent ...

Influencers call sprinting the ultimate fat-burning workout. Experts say it’s more nuanced—but research shows this high-intensity exercise offers surprising benefits for the heart, muscles, and even ...

The men’s cross country team competed at their second meet of the season at Lehigh University for the annual Paul Short Run on Friday. Named after the late Paul Short, who served as Lehigh’s assistant ...