The new year brings new promises, and, as tradition dictates, new resolutions that we all hope to keep beyond the first week ...

Experts offered a variety of suggestions, including paring your list of goals, making saving automatic and avoiding spending ...

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Nigeria's fintech disruptors are redefining customer expectations in banking, leaving traditional institutions struggling to ...

Available now, Insight Timer's new intention-setting feature uses proprietary AI to understand the daily intention each user sets and to serve as a digital librarian, suggesting relevant content from ...

Your 2026 guide to sticking to your resolutions. Nupur Amarnath and Nirmal John zero in on 10 common resolutions and back it ...

Save money on subscriptions, secure your personal information, and reduce distractions in your life. Here are the top 12 ...

Have an ambitious reading goal you want to tackle in 2026? Here's how to make that New Year's Resolution stick, with 8 tips ...

The Independent’s agony aunt Victoria Richards is here to help. Email [email protected] for advice on love, work, ...

Per Statista, the top New Year’s resolutions among people who have made one or several for 2026 are as follows: To spend more ...

Start learning something new every day with the four-time App of the Day. Use code SUMMARY20 to get a Headway Premium ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.