A Guernsey Deputy says the legal age limit for body piercing should be lowered as she had seen a rising number of young ...

North West is doubling down. Literally. After receiving flack for her “dangerous” finger piercing, the 12-year-old is taking ...

The idea that you are in touch with your true self is at the heart of many theories of psychological adjustment. When your actions start to deviate from your inner compass, this can become distressing ...

Working on self-awareness can help you realistically assess your strengths and weaknesses. Try to avoid blaming outside factors for negative outcomes. You can accept feedback and be open to ...

When people want to self-improve, they usually try to do it directly, through deliberate habit building. However, I tend to think the best self-improvement happens indirectly. You pursue something ...

Jenna Ryu is a Lifestyle Writer at SELF Magazine based in New York, where she covers topics ranging from beauty to mental health to relationships. She received her B.A. in psychology and journalism at ...