After a month of holiday celebrations, travel, and indulgence, many people begin the new year feeling heavier or low on energy—and unsure where to restart. As you reset your goals and reconnect with ...
MOLINE, Ill. — As the new year gets underway, Sanctuary Studios wants people to rethink what it means to get moving and who movement is for. Sarah Stevens is the founder of Sanctuary Studios, Moline’s ...
Abstract: In recent years, with the advent of a rapidly aging society, the number of individuals suffering from chronic illnesses and disabilities has increased. The importance of rehabilitation ...
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