It's true that all that is needed to run is a pair of sneakers and some motivation. In reality, there are a few more essential items for fall running that are needed to make sure we go outside feeling ...
This article, Fall Running Tips: How to Stay Safe on Wet, Leaf-Covered Fall Roads and Trails, was first published on SportStarsMag.com. Fall foliage paints a stunning backdrop for runs, but those same ...
Fall marathon season is here. Thousands of athletes — from the swiftest to those at the back-of-the-pack — are training to take on the challenge of running 26.2 miles. If you are among them, you ...
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