If you hear loud noises overhead near Fort Campbell, you need not worry — the 101st Airborne Division is conducting a large-scale training exercise. From Jan. 18 through Feb. 7, more than 7,000 ...

By Adam Taylor As Christmas fades into memory, many of us continue to focus our attention on the new year and its promise of ...

Break free from the limitations of gym machines and use free weights to ignite muscle protein synthesis, enhance coordination ...