For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Taylor Snowden does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

I attended the Global Wellness Summit in Dubai (my 13th consecutive, I think), which focused on transformative technologies that are making wellness for an extended lifetime more attainable. The use ...

“Most of us struggle mightily with what to do with our hands while talking,” acknowledged communication coach David JP Phillips in a TED Blog post. Putting them behind in your pockets is “too closed ...

New research shows that your brain’s “true age” can shift dramatically depending on how you live, with optimism, restorative sleep, stress management, and strong social support acting like powerful ...

The human brain has four distinct turning points where its structure changes, according to a study published in the journal Nature Communications, demonstrating that brain development is not as linear ...

Chronic pain can be debilitating and frustrating, especially among aging adults. While physical remedies and treatments can provide some relief, experts have found that shifting one's mindset — or the ...

The human brain is the seat of memory, identity and decision-making—yet few treat its health with the same seriousness as heart or lung function. For Harvard neuroscientist Dr. Rudy Tanzi, one of the ...

This is read by an automated voice. Please report any issues or inconsistencies here. Scientists are trying a revolutionary new approach to treat rheumatoid arthritis, multiple sclerosis, lupus and ...

Modern neuroscience suggests it does. Research shows mastering this often overlooked ability will not only upgrade your brain, but make it much more likely you’ll achieve your goals (with less ...

Researchers studied thousands of brain scans to see how the organ's architecture changes over a lifetime. University of Cambridge Your brain constantly rewires itself as you age. It may even go ...