Georgetown University's Lombardi Comprehensive Cancer Center researchers have identified a new way to reprogram T cells, ...

Learn the hidden signs of sleep apnea, its impact on health, and how effective treatment can restore your energy and improve ...

Research links disrupted biological rhythms to dementia risk, but sleep length alone may not be the key factor.

AFA shares 10 simple daily habits to boost healthy aging, cut dementia risk and keep your mind and body strong all year.

Transform your bedroom into a sanctuary with these 5 indoor plants. Discover the best species to help you reduce daily stress, combat insomnia, and achieve a deeper, more restorative night’s sleep.

LumiMind, a next-generation neurotechnology company focused on restoring the brain’s natural rhythm, today announced the ...

If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to take it safely.

LumiMind debuts real-time non-invasive brain computer interfaces at CES 2026, pairing live gameplay demos with LumiSleep, a ...

At the beginning of a wellness-focused lifestyle, many people explore ways to relax and unwind The post The Connection ...

Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...

Scientific evidence increasingly points to a complex interplay between screen time, sleep disruption, and physical and mental ...