I used to think hobbies were for losers. Then I built my life around one.
Biathlon combines cross-country skiing with precision rifle shooting. The sport, which originated from military training ...
Coaches share the mistakes they see runners make over and over again.
The most decorated short track speedskater in Olympic history will be looking to add to her impressive medal tally in front ...
In addition to the main relay race, the Montgeron Ekiden also offers a 10-kilometer race for pairs, where each runner covers ...
When it comes to running hills, many athletes follow the strategy of “just get through them.” This means they don’t put a ton of thought into how they go up and down. Instead, the focus is simply ...
Training for BOB Walk at UW Relay focuses on prepper endurance and readiness. Trump responds to Democrats’ demands to release MRI 3 children among 4 people killed in banquet hall shooting: Sheriff's ...
A certified personal trainer shares how proper form and breathing can prevent injuries, boost endurance, and make every run feel easier. Proper breathing and movement are most vital for beginner ...
NEW YORK (WABC) -- Benson Kipruto of Kenya won the men's race by edging Alexander Mutiso by less than a second in the 54th running of the TCS New York City Marathon. Kipruto and Mutiso separated ...
Getting some miles in on your feet has a ton of benefits. Previous Prevention reporting found that running can lower blood sugar, boost cardiovascular health, build muscle, support healthy bones, and ...
This article, Fall Running Tips: How to Stay Safe on Wet, Leaf-Covered Fall Roads and Trails, was first published on SportStarsMag.com. Fall foliage paints a stunning backdrop for runs, but those same ...