Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

“Traditional walking on a treadmill is an easy task but, once you add that incline, you now have to work against gravity to ...

Get the YOSUDA X-Bike Pro 5-in-1 Folding Exercise Bike and build fitness into your workday for only $162.99. StackSocial ...

You can put together a home gym (or upgrade your existing one) without exceeding your budget, thanks to these treadmill sales ...

Designed for older and reluctant runners, the Aviron Victory Treadmill pairs a gentle 4-inch step-up height with easy ...

The stepper-motor module X67SM4320 controls up to four stepper motors with a rated voltage of 18 to 30 Vdc at a motor current up to 1 A (1.5 A peak). Module X67SM2436, on the other hand, controls up ...

Exercise can reverse damage to sedentary, aging hearts and help prevent risk of future heart failure -- if it's enough exercise, and if it's begun in time, according to a new study by cardiologists.

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...