Following last week's announcement of updated nutritional guidelines from HHS, fitness and nutrition expert Jillian Michaels ...

The guidelines also emphasize the importance of gut health, recommending fermented foods like sauerkraut, kimchi, and kefir, ...

Health and Human Services Secretary Robert F. Kennedy, Jr. recently unveiled a new food pyramid that prioritized proteins and healthy fats. WTOP talked with a local nutritionist and a physician about ...

Everything you need to know about the Trump administration’s new inverted pyramid of dietary guidelines for Americans.

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

At the center of the protein debate is saturated fats. Foods that are high in saturated fats, like steak, bacon and butter, are calorie-dense. And without careful tracking, people can gain weight, ...

In today’s fast-paced world, finding motivation and inspiration to stay fit can be a challenge. That’s where following top female fitness models comes in handy! These incredible women not only boast ...

Gone is the grain-heavy emphasis that defined earlier guidance, and in its place is guidance to prioritize “whole, nutrient ...

The U.S. dietary guidelines on January 7 sparked backlash over the beef and dairy ties in the expert panel shaping food ...

The new food pyramid, however, places vegetables, proteins, dairy and healthy fats like olive oil at the top, suggesting they ...

Some of the information in the latest Dietary Guidelines for Americans conflicts with expert consensus. Here’s what they say you should do.

HHS has unveiled an inverted food pyramid prioritizing meat and fats over grains, as health experts such as Dr. Andrew ...